Introduction to Mindful Childbirth Education Workshop

Welcome to the Introduction to Mindful Childbirth Education Workshop!

Join us for an engaging online workshop where you will learn about the benefits of incorporating mindfulness into your childbirth experience. Our workshop will cover various mindfulness meditation and breathing techniques to help you stay present and calm during labour and birth.

Date: Thu Dec 12, 2024

Time: 5:00 PM EST

Whether you are a first-time parent or looking to enhance your birthing experience, this workshop is perfect for anyone interested in learning more about the power of mindfulness in childbirth. Don't miss out on this informative and transformative event!

Join this prenatal/childbirth workshop with a yoga mat, pillow/bolster to sit on, notebook & pen, water/tea, and blanket to our workshop. While far away, we will be together for this intimate experience of connecting with the physiological birth process and mindfulness meditation.

Instructor: Leah is an expert Childbirth Educator, Birth Doula, and Mindfulness Meditation Coach. Leah has attended over 50 births and supported over 500 families + families worldwide. Leah trained at The Farm Midwifery Centre in Tennessee, home of Ina May Gaskin, as a Midwife Assistant. Leah is training under Waterbirth International to advance her expertise in waterbirth.

Host or Publisher Toronto Birth Doula