Introduction to Meditation
Schedule
Sat Nov 09 2024 at 05:00 pm
UTC-06:00Location
491 S. Main St, Suite 10, Cedar City, UT, United States, Utah 84720 | Cedar City, UT
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Have you ever wanted to build a meditation practice? This workshop will expose you to a series of different meditation techniques. After each technique, we will discuss the benefits so you can determine how you might use it to help manage everyday stress. The workshop will end with a full body relaxation meditation and sound bath. Exchange - $30
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Where is it happening?
491 S. Main St, Suite 10, Cedar City, UT, United States, Utah 84720Event Location & Nearby Stays:
