Backbending - A Journey Along The Spine
Schedule
Sat Nov 09 2024 at 02:00 pm to 04:00 pm
UTC-06:00Location
491 S. Main St, Suite 10, Cedar City, UT, United States, Utah 84720 | Cedar City, UT
Join Jessica for a journey along the spine as we connect with and explore postures as a path toward opening the heart center. This workshop will focus on how to move the spine safely into deeper backbends with grace, ease and confidence. The postures will range from cobra pose to deeper backbends like wheel pose and king pigeon pose. We'll focus on finding space and movement throughout the spine in a fun and approachable manner.
All levels are welcome!
Exchange - $25
Where is it happening?
491 S. Main St, Suite 10, Cedar City, UT, United States, Utah 84720Event Location & Nearby Stays: