Introduction to Meditation
Schedule
Tue Oct 28 2025 at 07:30 pm to 08:20 pm
UTC-04:00Location
Whitby Public Library | Whitby, ON
Advertisement
Join us for the Introduction to Meditation, a powerful and relaxing session that helps you experience the depth of true meditation.About this Event
The Introduction to Meditation workshop is a beautiful, experiential session designed to help you unwind, relax, and reconnect with your inner peace.
In this session, you’ll be gently guided through:
✨ A simple yet powerful guided meditation to quiet the mind and refresh the spirit
✨ Practical insights on how meditation can reduce stress and improve well-being
✨ A brief introduction to breathing techniques that prepare the mind for meditation
No prior experience is needed.
👥 Who Can Attend
Open to everyone aged 14 and above — beginners and experienced meditators alike.
Advertisement
Where is it happening?
Whitby Public Library, 405 Dundas Street West, Whitby, CanadaEvent Location & Nearby Stays:
Tickets
CAD 10.00
Know what’s Happening Next — before everyone else does.
