Introduction to Meditation Classes

Come join our small group for a morning or evening session to experience different forms of meditation every class!
About this Event

Come join us at Songbird Community Healing Center for a rejuvenating session of mindfulness and relaxation, offered the first and third Wednesday mornings of the month. Whether you're a seasoned meditator or a newbie, everyone is welcome to join in on the serenity.

Take a break from the hustle and bustle of daily life and treat yourself to some much-needed self-care. Our experienced instructor will guide you through deep breathing and various meditation techniques to help you find inner peace and clarity - different forms of meditation every class! Small group discussion follows.

Don't miss out on this opportunity to experience various types of meditation and find what works for you. Mark your calendar for Introduction to Meditation Classes the first and second Wednesday and start your week with a sense of calm and balance.

Classes also available on first and third Thursday evenings - check it out!