Introducing Solids Workshop

Name: Introducing Solids Workshop
Start: 2026-05-23T10:00:00+01:00
End: 2026-05-23T12:00:00+01:00
Location: The Shirley Centre

Schedule

Sat May 23 2026 at 10:00 am to 12:00 pm

UTC+01:00

Location

The Shirley Centre | Solihull, EN

Introducing Solids Workshop
Nourish Your Baby with Confidence and Care
Discover the Joy of Baby Weaning where food becomes more than nourishment; it’s an exploration, a bonding moment, and a foundation for lifelong healthy eating.
My two-hour Introduction to Solids Workshops are designed to guide parents and grandparents through this exciting stage with confidence and reassurance.

Led by myself, these sessions provide a relaxed, supportive environment to help you and your baby enjoy the weaning journey together.
Why Chose Introducing Solids Workshop?
Introducing solids to your baby is a key milestone in your baby’s growth a time filled with curiosity, learning, and connection, and let's be truthful - quite a frightening thought for many parents.
Through evidence-based guidance and hands-on demonstrations, you’ll gain the skills and confidence to support your baby’s development while creating joyful mealtime memories.
You’ll learn about:
* Infant-Led Weaning: Encourage your baby’s independence as they explore food at their own pace.�
* Safe Eating Practices: Understand how to introduce new textures safely, reduce choking risks, and create positive feeding habits.�
* Healthy Nutrition: Discover first foods that nourish your baby’s body and brain.�
* Responsive Feeding: Learn to recognise hunger and fullness cues to build trust and enjoyment at mealtimes.�
What Makes My Classes Unique?
Each class is thoughtfully designed to provide both expert guidance and a welcoming community:
* Midwife-Led Expertise: Receive professional, evidence-based advice on baby feeding, safety, and nutrition.�
* Hands-On Learning: Watch demonstrations, explore textures, and taste simple, nutritious foods suitable for your baby.�
* Comprehensive Handouts: Take home detailed resources and recipes to support your weaning journey.�
* Free Weaning Cup: Each couple receives a baby-friendly training cup to get you started.�
* Parent & Grandparent Friendly: Everyone involved in your baby’s care is welcome — consistency and shared learning make the journey smoother for all.�
* Relaxed, Supportive Environment: Small groups allow plenty of time to ask questions, share experiences, and connect with others.�
* I also do a refresher on how to help a choking baby during this class too using manikins.