Intro to Yoga Flow
Schedule
Sun, 05 Jan, 2025 at 04:30 pm
UTC-05:00Location
225 Willbrook Blvd, Pawleys Island, SC, United States, South Carolina 29585 | Pawleys Island, SC
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Join us for a introduction to yoga flow series at Homegrown Yoga in Pawleys Island, SC! Are you new to yoga?
- Never been to a class?
- Feeling a little intimidated?
- Been to a few and felt TOTALLY lost?
- Been to SEVERAL but still eager to learn more about Flow style yoga?
This is the series for you.
In this 4 week series you will learn:
- The history and benefits of yoga
- Breakdowns of the most common yoga poses and how to practice them safely and effectively
- How to modify and master sun salutations and yoga transitions
- Simple breathing and meditation techniques
This series is designed to give you the stepping stones you need to feel confident heading into a group flow class in-studio! Also excellent for students who are already practicing in group classes but want to dive a deeper into alignment and modifications.
Get your questions answered and experience a yoga class in an easy-going environment.
All levels of fitness are welcome and no experience or special equipment required.
This series will be led by Maggie Moberly. Maggie is an E-RYT 500, Yoga Teacher Trainer, and Continuing Ed Provider with over 10 years of teaching experience.
Bring water and wear loose-fitting comfortable clothing you can move freely in.
Sundays 4:30-5:30PM
January 5-26
$70/person
Space is limited. Registration is required.
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Where is it happening?
225 Willbrook Blvd, Pawleys Island, SC, United States, South Carolina 29585Event Location & Nearby Stays:
