Intro to SKY Schools BREATHWORK and Stress Relief at C27 / SWIM MKE

Use the power of BREATH to reset your body and your mind. SKY Schools Milwaukee is part of a national organization that uses breath, connection and movement to reduce stress and improve performance. We will demonstrate several breathing techniques you can use every day to create calm, create engergy and be your best. These techniques have been used for many years by millions across the world, and now you have a chance to join Nō Studios partner organization, SKY Schools, to learn them for yourself.

T hen, stick around if you'd like for networking in the cafe and tour the amazing space of C27

8:00am - 9:00 am Breathwork session in the Common Space near the SWIM MKE Entrance

(optional) Networking and tour of C27 building.

Wear light, comfortable clothing and bring a water bottle. We will take care of the rest! You can start your day with new energy, calm and focus.

I f you're bringing a friend, please have them register as well. Thank you!

Host or Publisher SKY Schools Milwaukee