Intro to Qi Gong
Schedule
Sat Jan 18 2025 at 10:00 am to 11:30 am
UTC-05:00Location
7671 The Park Blvd, 34201 | Sarasota, FL
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When: January 18th, 2025 | 10:00am - 11:30amCost: $25 Members / $40 Non Members
Location: Varsity Club at UPCC | 7671 The Park Boulevard, University Park, FL 34201
Let's welcome 2025 by committing to increased energy and greater health!
Qi Gong (Chi Gong) Is an ancient Chinese practice based on gentle movements, mental focus and deep breathing to increase energy flow.
This energy supports the healthy function of organs, the immune system, mental clarity, and general well-being. The movements are easy to learn and increase joint mobility, balance, and calm the nervous system. The practice is done standing with shoes on or off, and can also be done on a chair.
Janice Baxter will lead you through the fundamentals of Qigong during this workshop, chair options available as needed.
**Open to all. Standing based workout, Chairs available as needed.
HOW TO REGISTER: Members, Register on Website or UPCC App
Non-Members | email: [email protected] to register.
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Where is it happening?
7671 The Park Blvd, 34201, 7671 The Park Blvd, Bradenton, FL 34201-2201, United States,North Sarasota, Florida, SarasotaEvent Location & Nearby Stays:
