Intro to Mountain Bike Flow Skills

Six Rivers NEMBA is pleased to offer Intro to Mountain Bike Flow Skills with Coach Lindsay of Still Peaking! This clinic will focus on fundamental skills that apply to cornering on berms, pumping rollers, and navigating a pumptrack. These skills can be used to practice skills and build fitness at a pumptrack AND to pump on a trail to gain momentum and absorb bumps.

Sign up separately for Intro to Mountain Bike Tech Skills in the afternoon!

Schedule

• 10 AM - 10:15 AM Registration

• 10:15 AM - 10:30 AM Introductions

• 10:30 AM - 12 PM Skills & Drills

All riders should bring:

• A well-fitting bicycle in good mechanical order

• A helmet

• Gloves, eyewear, and kneepads are recommended

• Water, snack, and optional lunch to sustain you through and after the session

Riders should be confident in pedaling, maintaining balance, and basic braking and shifting.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Six Rivers NEMBA