Intro to Lyra
Schedule
Sat May 23 2026 at 11:30 am to 12:30 pm
UTC-04:00Location
Downtown Yoga & Healing Arts | Augusta, ME
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Intro to Lyra (Aerial Hoop)Weekly Classes | Pre-Registration Required
Saturdays | 11:30–12:30p
All Levels • Ages 6+
Wednesdays | 4:15–5:00p
Kids 6+
Curious about aerial hoop but not sure where to start?
This weekly Intro to Lyra class is your entry point—supportive, beginner-friendly, and designed to build strength, confidence, and coordination at a steady, approachable pace.
Each class focuses on foundational skills while leaving space for exploration and play. You’ll learn how to safely mount the hoop, explore essential poses, and connect simple transitions—all while developing body awareness and trust in the apparatus.
Because we work with shared hoops, class naturally includes rest, observation, and integration time. This creates a pace that is intentional, accessible, and surprisingly nourishing.
This isn’t about rushing into performance.
It’s about showing up, building skill over time, and letting your confidence grow from the inside out.
What to Expect:
• Foundational mounts and poses
• Simple, accessible transitions
• Rest and integration between turns
• A supportive, low-pressure environment
• Strength, play, and personal empowerment
No prior experience required.
Just bring curiosity, comfortable clothing, and a willingness to try something new.
Details:
Saturdays | 11:30–12:30p
Beginner / All Levels • Ages 6+
Wednesdays | 4:15–5:00p
Kids 6+ • Small group for safety and individual attention
Link to Class: https://clients.mindbodyonline.com/classic/ws?studioid=701314&stype=-7&sView=day&sLoc=0&sTrn=100000088&date=04/11/26
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Where is it happening?
Downtown Yoga & Healing Arts, 283 Water Street,Augusta, Maine, United StatesEvent Location & Nearby Stays:
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