Intro to Lyra

Hang, spin, and surprise yourself! A fun beginner Lyra (Aerial Ring Acrobatics) class for ages 9+. No experience required.
About this Event

Ever looked at a Lyra (Aerial Ring) and thought, "That looks impossible... I kinda want to try it"?

This beginner-friendly class (ages 9 and up) is your chance to safely learn the fundamentals of Lyra (Aerial Ring) in a fun, supportive environment. We'll cover basic mounts, poses, spins, and transitions while building strength, balance, and confidence ...no experience required.

Whether you're looking for a new hobby, a unique workout, or just a great story to tell your coworkers on Monday, this class is for you.

What to expect:

• Beginner-friendly instruction
• Small class sizes
• A fun full-body workout
• Plenty of laughs (intentional and otherwise)
• Photos at the end if you'd like to show off your new superpower

Wear comfortable workout clothes that cover the backs of your knees if possible, remove jewelry, and bring water.

Location:
Art Hall
5515 Cherokee Ave, Suite 300
Alexandria, VA 22312

Code to enter will be provided to students prior to arrival. All attendees must sign a waiver in person.

Warning: Side effects may include smiling, discovering muscles you forgot existed, and suddenly wanting to hang upside down on purpose.