Intro to Crystal Bowls: A Sound Healing Workshop

Step into the world of vibrational healing in this immersive, hands-on workshop designed to awaken your intuitive connection to sound.

In this interactive experience, you’ll learn and practice foundational sound healing techniques using a variety of crystal singing bowls. Whether you’re completely new or looking to deepen your relationship with sound, this workshop offers both practical skills and experiential learning.

We’ll explore how to choose and work with different bowls, understanding their unique tones, frequencies, and energetic qualities. You’ll be guided through the essential techniques of playing crystal bowls with clarity and confidence...learning how to create resonance, sustain tone, and develop a smooth, intentional flow.

Beyond technique, we’ll dive into the subtle yet powerful aspects of sound healing. You’ll learn how to set clear intentions, and cultivate presence.
This workshop is both personal and communal. You’ll have the opportunity to:
• Play for your own healing and nervous system regulation
• Practice offering sound to others in a supportive, guided setting
• Explore the dynamics of giving and receiving within a sound journey

Expect a balance of learning, embodiment, and play. This is a space to experiment, connect, and build confidence in your unique expression as a sound practitioner.

Come ready to listen deeply, trust your intuition, and experience the medicine of sound...both as a receiver and as a channel.

Exchange: 60.00 USD

Hannah Lei and the instruments will be available after the workshop for participants who wish to stay to:

• Continue to practice and play
• Ask questions
• Build community
• Purchase instruments

Hannah Lei Kruger teaches yoga and art to all ages. She is a certified sound healer, with experience leading sound healings for over 10 years.

Hannah Lei is a Crystal Tones partner and helps match clients with their “bowl mates”. Her intention is to share the joy of connecting with art and beauty for the purpose of healing.

Know what’s Happening Next — before everyone else does.

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Host or Publisher The Metta Space