Intro to Aerial Yoga
Whether you want to deepen your flexibility, build deep core strength, or experience the amazing joint relief of spinal decompression, our suspended silk hammocks are here to support you every step of the way.
No aerial experience required. This beginner-friendly workshop will guide you safely through the basics so you can float, stretch, and fly with confidence.
Inversions will be optional as you explore the many benefits of this practice.
Contraindications for inversions include:
Uncontrolled high blood pressure, low blood pressure, or active heart conditions.
Eye Conditions like glaucoma or a history of a detached retina, as increased ocular pressure is dangerous.
Epilepsy, pregnancy, recent surgery and Botox injections within the last 48 hours.
Please wear comfortable, fitted clothing, avoiding items with zippers. Grip socks are optional.
Where is it happening?
Event Location & Nearby Stays:

















