Intimate Yin Yoga & Healing Reset
Schedule
Thu Jul 30 2026 at 07:00 pm to 08:30 pm
UTC+01:00Location
Fayrewood Drive, Chelmsford | Chelmsford, EN
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90 minutes of deep rest, release & energetic renewalStep away from the busyness of life and into a softly held, candlelit space designed for deep nervous system restoration.
This intimate 1.5 hour experience weaves together nourishing Yin yoga, extended meditation, and gentle group healing to help you completely reset — physically, emotionally and energetically.
We move slowly.
We breathe deeply.
We soften what has been held.
This is your permission to pause.
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🌿 What to Expect
🕯 Long-held Yin postures – calming the nervous system and gently opening the hips, heart and fascia
🌬 Extended guided meditation – to quiet the mind and anchor you into presence
💗 Group healing energy – subtle, restorative and deeply soothing
🌙 Intentional space setting – candles, soft lighting, calming music
🤍 Time to simply receive – no striving, no performing, just being
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✨ The Benefits
🌸 Deep relaxation and stress release
🌸 Improved sleep and hormone balance support
🌸 Emotional clearing and energetic reset
🌸 Reduced anxiety and overwhelm
🌸 Increased flexibility and joint mobility
🌸 A sense of connection and belonging
🌸 Feeling grounded, softer and more centred
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🌺 Perfect For You If:
• You’re feeling tired, overstimulated or “on edge”
• You hold tension in your hips, shoulders or jaw
• You struggle to fully switch off
• You crave gentle movement rather than dynamic flow
• You want nurturing feminine energy and community
https://www.naturalhealthsanctuary.co.uk/booking-calendar/yin-yoga-deep-healing-reset
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Where is it happening?
Fayrewood Drive, Chelmsford, United KingdomEvent Location & Nearby Stays:
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