International Womens Day - Dance Fitness

This isn’t just a workout—it’s an experience! Imagine the energy of a dance party mixed with the intensity of a full-body workout—all set to high-energy beats that will keep you moving from start to finish.

Expect:

✅ Easy-to-follow dance moves for all levels

✅ Heart-pumping cardio & toning that burns calories fast

✅ Non-stop music & electrifying vibes to keep you motivated

✅ A judgment-free, high-energy atmosphere that makes fitness fun

Whether you’re a fitness pro or just love to dance, this is your time to shine! Don’t miss the chance to sweat, smile, and slay with an amazing crowd. Turn up, show up, and let’s heat up the dance floor!

Are you ready? Let’s DANCE. BURN. REPEAT!

Info: Arrive, Sign in, meet instructor and fellow participants

Info: Dynamic stretches and warm up moves to get your body ready

Info: High energy cardio dance session to boost your heart rate, follow along moves to fun , upbeat music and expect to sweat, smile and move non stop.

Info: Gentle stretching and deep breathing excercises , goodie bags, food and more.

Host or Publisher Haus of beauty