Intention Setting & Sound Bath Event at About Time Bookstore

Slow down, breathe deep, and step into a space of reflection and renewal at About Time Bookstore, in collaboration with Black Cat Yoga.

Join Erin Murphy, owner of Black Cat Yoga, for a grounding evening of intention setting and a deeply restorative sound bath—designed to help you create clarity and reconnect with what you truly want more of in your life.

This experience centers around creating Core Visions—“goals with soul.” Together, we’ll explore guided prompts and reflective brainstorming focused on core desired feelings and values, rather than rigid to-do lists. A curated table of empowerment books will be available for inspiration, and each participant will receive a journal to use during the session and take home.

The evening will flow from intention-setting and reflection into a nourishing yoga nidra–style guided meditation, accompanied by soothing sound, allowing you to rest, integrate, and reset.

No prior yoga experience is necessary—just come as you are, ready to unwind and imagine what’s next.

Leave feeling grounded, inspired, and supported—mind, body, and bookshelf included.

Please bring a mat, pillows, blankets, and/or eye masks to help get cozy during the sound bath - whatever you feel will help get you comfortable!

Know what’s Happening Next — before everyone else does.

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Host or Publisher About Time Bookstore