High School Athlete Hot Yoga March 15th

Name: High School Athlete Hot Yoga March 15th
Start: 2026-03-15T10:30:00-05:00
End: 2026-03-15T11:15:00-05:00
Location: 1753 Northwind Blvd

Schedule

Sun Mar 15 2026 at 10:30 am to 11:15 am

UTC-05:00

Location

1753 Northwind Blvd | Libertyville, IL

This hot yoga class helps high school athletes build strength, improve range of motion, and enhance overall conditioning.
About this Event

This class is designed specifically for high school athletes looking to improve flexibility, balance, and recovery. In a warm 85-degree room, we’ll guide you through beginner-friendly yoga postures that build strength, enhance mobility, and help prevent injuries. No experience needed. Every level is welcome. Expect a supportive environment focused on stretching tight muscles, improving range of motion, and building mental focus to complement your sport.