Integrating breath and sound through vedic chant and pranayama

Name: Integrating breath and sound through vedic chant and pranayama
Start: 2024-07-14T14:00:00+01:00
End: 2024-07-14T15:30:00+01:00
Location: Maidstone Iyengar Yoga Centre

Schedule

Sun Jul 14 2024 at 02:00 pm to 03:30 pm

UTC+01:00

Location

Maidstone Iyengar Yoga Centre | Maidstone, EN

HYBRID IN PERSON & ONLINE (VIA ZOOM)
Integrating Breath and Sound.
Join Us for a Transformative Vedic Chanting and Pranayama Session at Maidstone Iyengar Yoga Centre.
Discover age-old practices designed to bring peace, balance, and vitality to your life. This immersive session will guide you through:
> Vedic Chanting Techniques
> Dive into the rich tradition of Vedic chants.
> Learn correct pronunciation, rhythm, and intonation to unlock their full spiritual and meditative potential.
Pranayama Practices
>Explore a range of breath control techniques.
>From basic breath awareness to advanced practices
>All aimed at enhancing your physical and mental well-being.
Use these powerful tools to cultivate a deeper sense of presence and inner peace. Whether you’re new to these practices or looking to deepen your existing knowledge, this session offers valuable insights and experiences for your personal growth and well-being.
Who is this for?
These sessions are designed for students eager to deepen their understanding. Vedic chanting, known for its ability to focus the mind and promote controlled breathing, offers numerous benefits. Whether you are a beginner or an advanced practitioner, you can engage at your own level as the sessions emphasise correct pronunciation, rhythm, and intonation.
Investment: £20. Taught by: Lin Craddock