Inner Landing
About this Event
Inner Landing with Maggie Medzigian
A Restorative Breathwork + Polyvagal Practice for Mental Health
Inner Landing invites you to arrive gently within yourself — to find a soft place to land after navigating the currents of stress, tension, or overwhelm.
Through restorative breathwork and polyvagal-informed practices, this experience offers a science-backed and heart-centered approach to supporting your nervous system. We’ll explore how the body holds safety, how the breath can restore balance, and how mindful awareness can reconnect you to a grounded sense of self.
Each session is designed to nurture both the physiological and emotional layers of healing — helping you regulate from the inside out, increase resilience, and cultivate calm.
Breath becomes the bridge — guiding you back home to yourself.
Whether you’re seeking to deepen your mind-body connection or simply pause, Inner Landing provides a structured space to explore mental health through embodiment and restoration.
This is a donation-based offering, supporting both practitioner time and the Namasport Accessible Pathways Scholarship Fund, helping make mental health and holistic care more accessible within our community. Suggested donation: $25–$35.
Namasport Mental Health Studio, Denver
2150 W 29th ave #202
namasport.com.
Where is it happening?
Event Location & Nearby Stays:
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