Inner Engineering

Inner Engineering is a 3.5 hour guided journey of reconnection. A space to gently reset your system using a fusion of breath, movement, stillness, and connection.

Held on the Spring Equinox — a moment of balance, renewal, and transition — this gathering is an opportunity to consciously mark the shift into a new cycle.

Through holosomatic breathwork, somatic practices, cacao, chanting, meditation, and shadow work, you’ll be invited to turn inward — to listen, realign, and remember what’s already within.

–––

Event Details

Saturday 21 March 2026

6:00 – 9:30 PM (doors open 5:30)

St James Reformed Church, Newcastle

–––

🔹 What to Expect

• Holosomatic Breathwork

A powerful practice using conscious, connected breathing to access altered states of awareness. This modality helps unlock stuck energy in the body, bringing suppressed memories, emotions, and insights into conscious awareness — offering deep release and nervous system regulation.

• Ceremonial Cacao & Ceremony

Known as the “food of the gods,” cacao is a gentle heart-opener used to support emotional clarity, connection, and inner alignment. You’ll be guided through a short cacao ceremony to set intention and soften into the space.

• Sound & Voice Activation

A guided exploration of sound and vocal expression, drawing on ancient mantra, toning, and modern somatic voice practices. Working with vibration and resonance, this practice helps bypass the analytical mind and access deeper layers of feeling and presence. Using the voice as a tool for regulation and release, sound becomes a way to open the body, express emotion, and experience connection — both within yourself and with others.

• Somatic Movement & Grounding

Gentle, embodied practices to drop out of the head and into the body — restoring presence, safety, and flow.

• Gentle Shadow Work

Simple, accessible tools to bring compassionate awareness to hidden parts of ourselves — without needing to force or fix.

• Meditation & Integration Space

Time to reflect, ground, and absorb the journey. An opportunity to connect, share (if you wish), and land.

A carefully held evening to move, breathe, soften, and come home to yourself — at your own pace, in community.

–––

🔹 Ticket Tiers

• Super Early Bird – £25

(Available until 22nd Janaury or first 10 tickets — whichever comes first)

• Early Bird – £33

(Available until 2nd March)

• General Admission – £44

–––

🔹 What to Bring

• Yoga mat

• Eye mask

• Blanket

• Water bottle

• Comfortable clothes

• Journal + pen

Please be aware that Holosomatic Breathwork can be a very powerful and transformative experience. It is very common to have big emotional releases during these sessions. Be sure that I am a trauma informed practitioner and this is a safe container to let go of what no longer serves you. If you have any questions regarding this event and whether or not it is right for you then please get in touch prior to buying a ticket. Here is also a list of contraindications regarding breathwork:

Do you suffer from any of the following or other conditions ?

Pregnancy, asthma, epilepsy, a detached retina, glaucoma, uncontrolled high blood pressure, cardiovascular disease including prior heart attack; previous diagnosis by a Medical Professional of manic disorder, bipolar disorder or schizophrenia; strokes, TIAs, seizures or another brain/neurological conditions; a history of aneurysms in your immediate family, use of prescription blood thinners such as Coumadin; hospitalization for any psychiatric condition or emotional crisis within the last ten years; osteoporosis that is serious enough whereby intense movement could cause physical issues and prior physical injuries that are not fully healed and could be re-injured through intense change; any contagious illnesses; under Medic*tion.

Please DM me if anything listed applies to you or if there’s any concerns.

Refund Policy. This event has a no refund policy. If you can’t make the event then you’re welcome to sell or gift your ticket to a friend. Just let us know your details

About White Tiger

Gary Walker founded White Tiger in 2021 after practicing and studying yoga since 2009. Trained in the foothills of the Himalayas in yoga asana, pranayama, meditation and philosophy by some of the most renowned gurus in India. I’m also a trauma informed holosomatic breathwork coach and men’s worker on a never ending journey of self development, healing and spirituality. I currently offer 1-2-1 private sessions and small groups, you can also find me across many local public classes and events. If you’re interested in working with me please get in touch.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher White Tiger