Inner Cycles – Tribal SOMA Breathwork Meditation at Holosophy

Holosophy London | Arrive by 6:00pm | Journey begins at 6:15pm

Inner Cycles is a grounding SOMA Breathwork session blending tribal beats, handpan tones, and melodic flutes.
Through 3 rounds of 4:4 breathing at 100 BPM, you’ll explore the cyclical rhythm of life — inhale, exhale, release, renew.

This session invites you to slow down, listen deeply, and reconnect with the natural flow of your own energy.

What to Expect:

• 3 rounds of SOMA rhythmic breathing (4:4 pattern)
• Downtempo tribal soundscape (100 BPM)
• Handpan, flutes & ethnic percussion
• Deep rest & integration

Led by Umesh Mistry, a guide for those seeking transformation through breath and movement.

🎟 Limited spaces — reserve yours now.

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#InnerCycles #SomaBreathwork #HolosophyLondon #TribalMeditation #MindBodyConnection #BreathworkJourney #ConsciousBreathing

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Host or Publisher Umesh Mistry