Inner Child Mini Workshop + Restorative Yoga Flow

🌕 Inner Child Workshop + Restorative Yoga Flow 🌕
Access the Wisdom of Your Inner Child for Healing

Date & Time:
Join us under the Full Moon for a transformative experience on October 17 from 6:30pm - 8:00pm

Location:
Crescent Collective

1800 Decatur St, Richmond, VA 23224

Event Description:
How can we access the wisdom and innocence of our inner child to assist us in our healing journey? The "inner child" embodies the pure innocence within each of us, guiding us to the places in our hearts and minds where healing is still needed.

During this 90-minute workshop, we’ll explore the themes of radical self-love, re-parenting the inner child, and applying science-informed methods of self-soothing. In the presence of a supportive community and under the light of the full moon, you’ll have the opportunity to reflect, process, and move through emotions in a healing space.

What to Expect:

• Reflective Discussion & Journal Prompts: Delve into the concept of the inner child and identify areas where growth and healing are possible.
• Community Circle: Share insights and experiences within a safe, non-judgmental space, surrounded by those on a similar healing path.
• Science-Informed Self-Soothing Techniques: Learn practical tools to comfort and nurture yourself in moments of distress or challenge.
• Restorative Yoga Flow: End the evening with a deeply relaxing and restorative yoga sequence, designed to help release tension and bring peace to your mind and body.

Why Attend? This workshop is perfect for anyone seeking to reconnect with their inner child, cultivate deeper self-compassion, and nurture their emotional well-being. Whether you're new to inner child work or looking to deepen your practice, this workshop offers a gentle, heart-centered approach to self-healing.

What to Bring:

• A journal and pen for writing exercises
• Comfortable clothing for yoga and meditation
• A yoga mat (some will be available if needed)
• A blanket or pillow for extra comfort during restorative yoga

Suggested Donation:
$35 suggested, but all are welcome regardless of contribution. Everyone’s healing journey is important, and we want this space to be accessible to all.

Reserve Your Spot:
Space is limited. Pre-registration is recommended to ensure your spot in this special gathering.

Contact:
For more details or to register, please contact Lex Hingle on IG @sacredbe.ing

Host or Publisher Lex Hingle @sacredbe.ing