Inner Anchor: Yoga for Recovery
Schedule
Fri, 29 May, 2026 at 04:00 pm to Thu, 25 Jun, 2026 at 06:00 pm
UTC-05:00Location
Living Simply Well | Holmen, WI
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Inner Anchor is a gentle, recovery centered yoga class designed to support healing and resilience. Through predictable sequencing, conscious breathing, and accessible movement, the practice helps create steadiness in the body and calm in the nervous system, without pressure or performance.Best for:
• Those on a healing or recovery journey
• Stress regulation and emotional balance
• Building gentle strength and body awareness
All levels welcome. Trauma informed and choice based. $18/person
Pre-registration required on our Living Simply Well App!
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Where is it happening?
Living Simply Well, 103 State St, Holmen, WI 54636-9502, United StatesEvent Location & Nearby Stays:
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