Ink Your Intention workshop

Wish it. Write It. Feel It. Become It.

With artist Sophie The Letterer and Louise Moore one of the UK’s top mindset coaches and advanced hypnotherapist. Join us for this bespoke day where art, science and manifesting create the energy shifts you need to turn your wish into your reality.

Designed to make you feel totally grounded, expansive, creative and powerful.

This isn’t a fluffy vision board afternoon. It’s a deep, practical, soul-shifting experience designed to help you clear mental blocks, reconnect with your intuition, and physically anchor your intentions into your body, brain and nervous system.

You’ll leave calmer, clearer and genuinely lit up with a handwritten art piece that holds meaning, energy and momentum long after the day ends. 💫

🧠✨ A rare blend of mindset, hypnotherapy & mindful creativity. This is an intentionally designed and expertly facilitated day hosted by two specialists:

Louise Moore brings the science-backed side of manifesting with subconscious reprogramming, energy alignment, hypnosis and intention-setting that actually sticks.

Sophie brings mindful creativity, hand lettering expertise and visual affirmation tutorials turning your intentions into something you can see, feel and believe.

Together, this creates a powerful loop clearing the blocks - setting the intention - embodying it - translating it and anchoring it visually - so you can feel it emotionally & integrate it energetically.

🖋️ The overall experience will include…

A warm, welcoming opening to ground you into the space and the intention for the day. Kicking things off with an empowering introduction to manifesting on an energetic level, what it really means for you and how to work with it (not against it).

A guided energy-clearing hypnosis meditation with relaxation music to release stuck energy and set a personal intention for the day and mindful creativity deep dive, and explains why creativity calms the nervous system and opens the subconscious.

A 1.5 hour guided lettering technique session with a lettering pro (totally beginner-friendly, no pressure, all materials provided).

Powerful affirmation writing & rewriting, learning how to craft intentions in the present tense with Louise, so your brain genuinely believes them. Followed by an introduction to Artfirmations and how visual language reshapes your inner dialogue.

Sophie will run the next Artfirmation creation session, turning your words into a meaningful visual anchor, revealing all her tips and tricks, demonstrating her bespoke layering style so you can transform your new lettering skills into masterpieces.

To finish things off Louise will run a guided manifesting meditation using your finished artwork, to lock in the intention and hold space for an open Q&A circle to ask what’s on your mind about anything throughout the day (mindset, manifesting, creativity or confidence) and to share some more opportunities to develop your new skills at home.

This workshop is for you if…

You’re ready to move from hoping and setting goals to embodying your intentions.

You love personal development but want something deeper and more tangible.

You feel creatively blocked, mentally busy or energetically stuck.

You want tools you can actually use again and again that aren’t just journaling prompts or appointments.

You crave calm, clarity and confidence without pressure or perfection.

*No experience with manifesting, meditation or creativity with lettering is needed. Just an open mind and a willingness to show up for yourself. ✨

🌙 What you’ll leave with:

A grounded nervous system and crystal-clear personal intention.

A finished Artfirmation created by you.

Practical manifesting tools you can repeat at home and deeper trust in yourself and your direction.

A true sense of “something has shifted” you can’t quite explain but you can feel every time you look at your artwork.

This is more than a wellness or creative workshop. It’s a total resetting of your mind, and recalibration and creative reclamation of your own power. ✨

Spaces are intentionally limited to keep the experience cosy, intimate and impactful.
If this is calling you, don’t hesitate to trust that feeling and book your place 💫

Info: Settle into the day with some quick introductions to your hosts Louise and Sophie, a breakdown of the structure of the day, learning how combining meditation, creativity and manifesting is the secret to creating genuinely transformative progress in achieving your intentions.

Info: Starting the workshops with an energy-clearing hypnosis session helps release negative emotional blocks, calm the nervous system, and restore mental clarity so you feel lighter, more balanced, and aligned. Louise will help you get into the perfect headspace for connecting with your true intentions and being totally present for the day with an emptier, clearer mind and ready for finding your flow state.

Info: Learn absolutely everything you need to know about hand lettering directly from Sophie, using her handmade templates and workbook giving you insight the all her top tips, lettering tricks and simplifying secrets. (Absolutely no experience needed - Sophie will show you everything you need to start from scratch so you can finish the day not just with a gorgeous Artfirmation but also the confidence to sign every card with a flourish from now on)!

Info: Enjoy a delicious lunch from the Sunfyr Cafe (to be pre-ordered upon booking confirmation) and learn how to write genuine, personal and intentional affirmations specifically for your own intention.

Info: Spend an hour intentionally playing with pens, exploring your inner creativity with an endless range of visual styles and layering techniques to put all your new hand lettering skills into practise and create your Artfirmation... in your own words and visual inky personality. Totally guided by Sophie with all the demos and tips and tricks to make your words look the way they feel.

Info: Using your own personal Artfirmation piece, Louise will guide you through using your own words to manifest your intentions into reality with a guided meditation to finish the day. Finally coming together with a closing circle for any questions about the various practise we have done throughout the day and a chance to speak directly with Sophie and Louise about how they might wish to continue with anything they've experienced throughout the day and future events, workshops and private services too.

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Host or Publisher The Bounce Back Club