In-Person MLC Saturday Ritual: Ashtanga Yoga Led Full Primary Series Class

This class is the full Ashtanga experience. In a steady and dynamic pace, postures are linked into a choreographed sequence that opens deeper dimensions in your mind-body-breath connection.

Stamina, strength and flexibility weaves into a full-bodied meditation, with minimal instruction, traditional Sanskrit counting and careful emphasis on Ashtanga’s original Vinyasa method. After class there is a short talk or meditation.

You don't want to miss this opportunity to practice with the MLC community!

Cost:

$25 In-Person Tickets

Note: No refunds possible.

When:

Saturday from 9 am - 11 am

Where:

In Person at Miami Life Center

1940 NW Miami Ct, Miami, FL 33136

Host or Publisher Miami Life Center