In-Person Laughter Yoga, Yoga Nidra, and Sound Healing

Name: In-Person Laughter Yoga, Yoga Nidra, and Sound Healing
Start: 2026-01-20T19:00:00-05:00
End: 2026-01-20T20:00:00-05:00
Location: Lexington Salt Cave

Schedule

Tue Jan 20 2026 at 07:00 pm to 08:00 pm

UTC-05:00

Location

Lexington Salt Cave | Lexington, KY

Join us for Laughter Yoga, Yoga Nidra, and Sound Healing to discover the benefits of integrating your favorite practices!
You’ll get the medicine of Laughter combined with the depth of Yoga Nidra and the healing benefits of Sound.
The frequency and vibration from your laughter gives your mind the ability to find a deep and healing meditation that allows the healing energy of sound to fully integrate. It’s a complete mind-body experience. Laugh, release, relax, and rejuvenate with this blend of wonderfully paired yogic traditions.
Take a journey into the soul, offering a path to wellness and spiritual connection. Allow yourself to feel the medicine of laughter, bringing you joy and inner peace, regardless of the world around you.
Laugh like you’ve never laughed before and join us! Learn how to give yourself the gift of laughter anytime you need it.
You have a choice, choose to laugh and feel better!
Everyone can participate, as the class can be modified for all ages and disabilities.
Class starts on Jan 20 at 7pm EST
Location: Lexington Salt Cave STUDIO
309 N Ashland Ave, (859)-396-2349
Please register using this link: https://lexsaltcave.com/events
We will have an in-person class the 3rd Tuesday of every month!
You can also join online the 1st Tuesday of every month!
Please reach out for more details.