Awaken + Align: Chakra Balancing Yoga Workshop | Lexington, KY

Name: Awaken + Align: Chakra Balancing Yoga Workshop | Lexington, KY
Start: 2026-01-18T16:30:00-05:00
Location: Sol Fitness Lex

Schedule

Sun, 18 Jan, 2026 at 04:30 pm

UTC-05:00

Location

Sol Fitness Lex | Lexington, KY

Join us for Awaken + Align, a grounding and energizing chakra balancing workshop led by Erin Short, ERYT-500 at Sol Fitness.
This all-levels workshop blends gentle yoga, breathwork, and guided awareness to explore the seven chakras and how they connect to your physical, emotional, and mental well-being. You’ll learn simple, practical tools to help restore balance and feel more connected—on and off the mat.
Participants will be learning alongside our Yoga Teacher Training students, creating a supportive, education-forward environment rooted in curiosity and embodied practice.
✨ This workshop is open to all levels.
No prior yoga or chakra experience is required.
What to expect:
• Chakra-focused yoga and gentle movement
• Breathwork and guided awareness
• Clear, approachable chakra education
• Space to slow down, reflect, and realign
Instructor: Erin Short
Date: Sunday, January 18 at 4:30pm
Location: Sol Fitness, Lexington, KY
💛 Cost: $44
📝 Please bring: Your yoga mat + a journal
👉 Registration required | Space is limited