Improve bone health with reflexology
Schedule
Sun Jun 07 2026 at 01:00 pm to 06:00 pm
UTC+08:00Location
The Strand, Applecross WA 6153, Australia | Alfred Cove, WA
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One Health Through Reflexology – 5 Hour WorkshopJoin us for a deeply restorative and practical 5-hour workshop designed to help you support your own wellbeing—and that of others—through the healing art
Held in the welcoming riverside suburb of Applecross, this workshop is guided by experienced tutor Keri Wood, who brings a warm, approachable teaching style that makes learning both enjoyable and accessible.
Workshop Overview
This immersive session introduces the concept of “One Health”—the understanding that the body functions as an interconnected whole. Through reflexology, you’ll learn how applying gentle pressure to specific points on the feet and hands can help encourage balance, relaxation, and overall wellbeing.
Whether you’re looking for self-care tools or ways to support family, friends, or those in your care, this workshop provides simple, effective techniques you can start using immediately.
What You’ll Learn
Throughout the 5 hours, you will be guided step-by-step through:
The basic principles of reflexology and how it works
Understanding reflex points and how they relate to body systems
Simple foot and hand techniques for relaxation and stress relief
How to recognise areas of tension and imbalance
Safe and appropriate ways to work on yourself and others
Short routines you can use at home for ongoing support
There will be plenty of hands-on practice, allowing you to build confidence, develop your touch, and experience the benefits firsthand.
A Relaxed & Supportive Environment
This workshop is designed to be both educational and restorative. You’ll be learning in a calm, friendly setting where questions are encouraged and everyone progresses at their own pace.
Refreshments Included
To keep you comfortable and energised throughout the session, free snacks and light refreshments will be provided—creating a welcoming, community-focused atmosphere where you can relax and connect with others.
Who This Workshop Is For
Complete beginners
Anyone interested in natural self-care
Carers and support workers
Those wanting to help family and friends
Anyone curious about holistic health practices
Take-Home Benefits
By the end of the workshop, you will:
Feel confident using simple reflexology techniques
Have practical tools for self-help and stress relief
Be able to offer a short, relaxing treatment to others
Gain a deeper understanding of holistic wellbeing
This 5-hour experience is more than just a class—it’s an opportunity to slow down, reconnect, and learn skills that support health, balance, and everyday wellbeing.
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Where is it happening?
The Strand, Applecross WA 6153, Australia, 33 The Strand, Applecross WA 6153, Australia, Alfred CoveEvent Location & Nearby Stays:
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