Immune Support Workshop $25 at Hollywood Yoga
Schedule
Sat, 08 Nov, 2025 at 01:00 pm
UTC-07:00Location
1319 N 8th St, Boise, ID, United States, Idaho 83702 | Boise, ID
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Immune Support WorkshopSaturday Nov. 8th
1pm-2:30pm
$25
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Do you ever notice that everyone in the studio and at work seems to get sick at the same time? đ§ââď¸â¨ Imagine if your practice (and life) didn't have to pause for sniffles, sore throats, or seasonal bugs
Join Sara Beth Robles, for a special workshop designed just for yogisâwhere you'll learn natural, practical ways to support your immune system and explore gentle yoga postures, breathwork, how to use essential oils and simple lifestyle tools to boost your immune system and help you thrive through the cold season. Walk away empowered with tools you can use daily so you feel more vibrant, resilient, and ready to show up fully on your mat (and in life). As the seasons change and the days grow colder, our bodies need extra care to stay strong and vibrant.
When you practice healthy eating, applying essential oils internally and externally along with healthy sleeping patterns, as well as consistent movement, breath, and meditation practices, you start to rewire your nervous system to a state of steadiness and ease to have less dis-ease within the body.
Hands-on DIY: create your own immune booster roll-on and learn to make your own fermented cabbage to support your microbiome.
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Where is it happening?
1319 N 8th St, Boise, ID, United States, Idaho 83702Event Location & Nearby Stays:
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