Immersive YOGA - Your SelfCare Journey Begins

Zenith Wellness Studio & 4 SelfCare Baddies Presents:

IMMERSIVE YOGA

A selfcare series designed to welcome you back to youself.

Instructor: Mercedes

Sound bath mediation: Day

Step onto your mat every weekend at Zenith Wellness Studio. Our immersive yoga series is designed to help you reconnect with yourself, find balance, and create a sacred selfcare pratice. A multi-sensory experience that engages your body, mind, and emotions so you can feel deeply connected and present.

Every SaturdayConnect & flow

• 45 min vinyasa-style / beginner-friendly

• 15 min sound bath mediation

• Calm Your Mind

• Reconnect with body & flow with intention

Every SundaySelf Care Sunday Reset

• 45 min hatha style• Improve Flexibility / deep stretch

• 15 min sound bath mediation

• Get grounded, release stress & resetPlease bring your own mat.

$30/Session

Reserve your spot via Eventbrite or Instagram @4selfcarebaddies

Please follow @4selfcarebaddies & @zenithwellnessstudio istagram for any updates or 📧 [email protected]

See you on the mat!

***Complete waiver ⬇️⬇️⬇️ https://linktr.ee/4selfcarebaddies?

Info: • 45 min Vinyasa-style / beginner-friendly

•15 min Sound bath mediation

• Calm Your Mind

• Reconnect with body & flow with intention.

Class will start promptly. Please use the double glass doors. If locked, use the door to left it will be open. We are the last studio to the right.

Info: • 45 min Hatha style• Improve Flexibility / deep stretch

•15 min Sound bath mediation

• Get grounded, release stress & reset.

Class will start promptly. Please use the double glass doors. If locked, use the door to the left it will be open. We are the last studio to the right

Know what’s Happening Next — before everyone else does.

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