Self Care Sundays Immersive Yoga

🌌 Self Care Sundays: Immersive Yoga Sundays | 2:00 PM | $30 | 60 mins Guided by Mercedes, Founder of 4Selfcarebaddies, Self Care Sundays is your weekly reset — a restorative yoga and sound experience designed to ground your body, calm your mind, and renew your spirit. Inside Detroit’s first NeuroArts wellness spa, this class blends mindful movement with immersive art, aromatherapy, and healing sound therapy to create a true sanctuary for self-care. ✨ What to Expect: 45 minutes of Hatha-style yoga for deep stretch & flexibility 15-minute healing sound bath meditation to fully release tension Aromatherapy in a Zen oasis setting Immersive cosmic art projections for a multi-sensory reset Step into a space where self-care becomes sacred. Each Sunday, you’ll leave feeling lighter, grounded, and ready to start your week aligned.

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Host or Publisher Day Oshee