Immersive Sound Bath & Energy Activation Toronto
About this Event
Take two hours away from the noise of everyday life and reconnect with yourself.
Feeling overwhelmed, mentally exhausted, emotionally drained, or simply craving something deeper?
Join QALB at Mosaic Yoga Toronto for a powerful, immersive experience combining Kundalini Energy Activation, breathwork, meditation, and sound healing.
This is more than a traditional sound bath. It's an invitation to release what you've been carrying, explore your inner world, and create space for clarity, connection, and renewal.
What Makes This Experience Different?
Unlike a conventional sound bath focused primarily on relaxation, this experience combines Kundalini Energy Activation with immersive sound and guided practices.
You'll be invited to lie comfortably on your mat, close your eyes, and allow yourself to experience the session without needing to perform, achieve, or figure anything out.
Through carefully selected music, crystal singing bowls, rhythmic drumming, chanting, and breathwork, you'll be guided through an experience that can be deeply relaxing, emotionally moving, or energizing.
Every experience is unique. There is no right or wrong way to feel.
What You May Experience
- A deeper sense of relaxation and calm
- Emotional release and reduced feelings of tension
- Greater connection with your body and emotions
- Mental clarity and a renewed perspective
- A sense of lightness, presence, and inner balance
Your Two-Hour Journey
- Grounding & Intention Setting — Arrive, settle in, and connect with yourself.
- Gentle Somatic Movement & Breathwork — Release physical tension and prepare your body.
- Kundalini Energy Activation — Lie down and immerse yourself in a guided energy activation experience.
- Immersive Sound Bath — Experience crystal singing bowls, drumming, chanting, and healing sounds.
- Integration & Closing — Allow time to rest, reflect, and gently return.
Who Is This For?
This experience is for you if you're feeling overwhelmed, navigating life changes, seeking personal growth, or curious about exploring meditation, sound healing, and energy work.
No previous experience is required. Beginners are welcome.
What to Bring
- Yoga mat
- Pillow and comfortable blanket
- Water bottle
- Warm socks or extra layers
- Eye mask (optional)
You'll be lying down for much of the session, so please bring whatever helps you feel comfortable and warm.
Your Investment
$65 per person | Limited spaces available
To maintain a comfortable and supportive group experience, attendance is limited.
Reserve your spot and give yourself two hours to reconnect, recharge, and experience something beyond the ordinary.
Meet Your Facilitator
Wafa is a certified Kundalini Activation facilitator and founder of QALB — Quest, Awakening, Liberation, Balance.
Through breathwork, meditation, somatic practices, sound healing, and energy activation, she creates immersive experiences that invite participants to explore a deeper connection with themselves.
Agenda
🕑: 02:00 PM - 02:10 PM
Welcome & Introduction
🕑: 02:10 PM - 02:15 PM
Somatic Body Movement & Breathwork
🕑: 02:15 PM - 03:00 PM
Kundalini Activation : Life force energy transmission
🕑: 03:00 PM - 03:15 PM
Sound Bath
🕑: 03:15 PM - 03:30 PM
Integration & Closing
Where is it happening?
Event Location & Nearby Stays:
CAD 65.00



















