Immersive Sacred Sound Bath
Schedule
Tue Nov 12 2024 at 08:00 pm to 09:15 pm
UTC+01:00Location
Hathern Village Hall | Loughborough, EN
IMMERSIVE SACRED SOUND BATH Join us for an Immersive Sacred Sound Bath led by Natasha. Set in a small hall in the beautiful village of Hathern, this event provides an intimate and personal experience... perfect for those who are yet to treat themselves to the magical benefits of Sound Healing.
What to Expect
As you lay comfortably, we will begin with a guided meditation. Once grounded you will receive an Aura cleansing, before you fully surrender to the deeply healing vibrations of the singing bowls and Gongs, taking you on a journey of true wonder and relaxation.
Upon awakening, there will be time to reflect in the afterglow, before stepping out into the night.
No experience necessary, a safe space for anyone wanting to embark on a journey of self-care and relaxation.
Spaces are limited for this event
When: Tuesday 12th November 2024
Where: Hathern Village Hall, 45 Dovecote St, Hathern, LE12 5HS
Time: 19.00 – 20.15 (Doors open 18.45 - we will begin at 19.00)
Exchange: £18pp
To book please email [email protected] alternatively DM through Facebook or message 07872 916256
What is Sound Healing
Sound healing is an ancient healing modality that combines different instruments to improve our multidimensional well-being, providing a deeply relaxing or profound experience, depending on what the mind, body, and soul needs at that time.
Everything is energy and energy is vibration, therefore, each cell in the human body has a unique vibration and frequency. Sometimes, everyday life can affect these frequencies such as poor diet, lack of sleep, stress & illness causing the body to become out of harmony. When this happens, it can manifest as dis-ease and we can get sick or feel stuck in life.
When played, the sound healing instruments have the ability to pull the mind and body into a deep meditative state or state of deep relaxation. The sound vibrations, cause the brainwaves to slow into different states, restoring balance and harmony within the cells in the body, benefitting our physical, mental and emotional well-being.
What to Bring
• Yoga mats are supplied, however I advise you to bring your own for an extra layer of comfort.
• Cosy blankets & pillows - (for your head & maybe for your knees)
• Wear warm clothes and comfy socks - so you're not distracted by a chill as you surrender to relaxation.
• Bottle of water to remain hydrated.
For an optimal experience, try to refrain from caffeine 4 hours prior to the session.
IMPORTANT:
Please note that this event is not suitable if you're in the first trimester of pregnancy, have sound induced epilepsy, bipolar disorder, schizophrenia.
Prior medical consent must be sought if you have a pacemaker or metal implants fitted.
Not suitable for anyone under the influence of alcohol or drugs.
