Immersive Breathwork Evening Experience

An invitation to pause, release and reconnect.

Join Sound Bath Swansea for an intimate Immersive Breathwork Evening designed to support you
About this Event

An invitation to pause, release and reconnect.

Join Sound Bath Swansea for an intimate Immersive Breathwork Evening designed to support your nervous system and guide you back to a place of calm, balance and inner safety.

Using immersive headphones, carefully curated frequencies, guided breathwork and gentle somatic movement, this two-hour experience works with the body rather than against it, helping to release held tension, regulate stress responses and create space for deep restoration.

When we spend prolonged periods in fight, flight or freeze, the nervous system can become overwhelmed, leaving us feeling anxious, exhausted, disconnected or emotionally stuck. Through intentional breathing and nervous system-focused practices, we invite the body into a state of rest, repair and regulation.

Participants often report feeling:

✨ Deeply relaxed and grounded

✨ Mentally clearer and calmer

✨ More connected to themselves and their emotions

✨ A sense of release from stored stress and tension

✨ Improved sleep and a greater sense of wellbeing

This is not about performance or pushing yourself beyond your limits. It is a supportive, trauma-aware experience where you are encouraged to move at your own pace and listen to the wisdom of your body.

To preserve the intimacy of the evening and ensure individual support can be offered throughout the journey, spaces are strictly limited to just 12 participants.

Sunday 16th August

6pm – 8pm

Swansea Wellbeing Centre
Sound Bath Swansea – Terms, Conditions & Disclaimer

Welcome to Sound Bath Swansea. Sessions and bookings are designed to support deep relaxation, stress relief, and overall wellbeing.

1. Booking & Payment

All sessions and teachings must be booked in advance. Your space is only confirmed once full payment has been received. Spaces are limited to maintain a calm and comfortable environment.

2. Arrival Policy

Please arrive at least 10 minutes before the session start time to allow yourself to settle in.

Late entry is not permitted once the session has begun, as this disrupts the relaxation experience for others. Unfortunately, late arrivals will not be admitted or refunded.

3. Cancellation & Rescheduling

Cancellations with at least 7 days’ notice of the original date booked may be rescheduled (subject to availability)

Cancellations made with less than 7 days of the session, or non-attendance, are non-refundable. If following your request to move to another date and we agree the 7 days stand from initial booking date & no refund will be made.

For day and weekend retreats they are no longer refundable once the final payment date has passed.

4. Health & Suitability

Sound baths are generally safe, but may not be suitable for everyone. Please consult a healthcare professional before attending if you:

- Are in the first trimester of pregnancy

- Have epilepsy or a history of seizures

- Have a pacemaker or serious heart condition

- Experience severe sound sensitivity or certain mental health conditions

By attending, you confirm that you are fit and able to participate.

5. Personal Responsibility

You are responsible for your own wellbeing during the session. Please listen to your body and adjust your position or step out quietly if needed.

6. Disclaimer

Sound Bath Swansea sessions are intended for relaxation and wellbeing only. They are not a substitute for medical advice, diagnosis, or treatment.

Sound Bath Swansea accepts no liability for any injury, loss, or damages arising from participation.

7. Personal Belongings

Please keep your belongings with you at all times. We cannot take responsibility for lost or stolen items.

8. Respectful Environment

To maintain a peaceful space, we ask all participants to be mindful and respectful. Disruptive behaviour may result in removal without refund.

9. Media & Privacy

Occasionally, photos may be taken for promotional purposes. Your personal information is handled in line with UK data protection regulations. If you do not want to be in any photos please inform us.

By booking, paying and attending a session with Sound Bath Swansea, you agree to these terms and conditions.