IMBODYMNT Mat Pilates + Breathwork + Journaling

Join us in person for a chill session that combines Mat Pilates, refreshing Breathwork, and mindful Journaling. It’s the perfect mix to reset your body and mind, helping you reconnect and unwind.

Whether you're a Pilates pro or a newbie, come vibe with us, breathe deep, and put pen to paper. Steph creates intentional spaces where people can move, reflect, and reconnect with themselves without shame or pressure. Stephanie believes Pilates — and all forms of movement — should feel accessible, affirming, and joyful for every body.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Vivid Minds Cafe