Ignite Your Inner Fire: Cultivate Joy, Calm & Heart Wisdom
Schedule
Sat, 14 Feb, 2026 at 11:30 pm to Sun, 15 Feb, 2026 at 06:00 am
UTC+11:00Location
Katoomba Masonic Hall | Katoomba , NS
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Ignite Your Inner Fire: Cultivate Joy, Calm & Heart WisdomJoin us for a nourishing full-day workshop inspired by Chinese medicine and the energy of summer.
This immersive experience focuses on heart-centred self-care — supporting emotional balance, calm, and connection — so you can move through summer feeling steady and nourished.
Together, we’ll explore the Fire element and how summer’s warmth influences sleep, emotions, energy, and daily rhythm. You’ll be guided through practical, seasonal self-care tools that are easy to apply and deeply supportive — not just for summer, but throughout the year.
The day includes:
• Gentle Qigong and mindful movement to settle the nervous system and balance energy
• Food as medicine — how to nourish yourself in summer without overheating or weakening digestion
• Seasonal lifestyle insights to support rest, emotional wellbeing, and sustainable vitality
This workshop is an invitation to slow down, tune in, and learn how to care for yourself in a way that feels grounded, intuitive, and empowering.
Investment: $220 for a full day of learning, movement, and seasonal self-care
Spaces are limited — bookings essential.
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Where is it happening?
Katoomba Masonic Hall, Station St,Katoomba,NSW,Australia, KatoombaEvent Location & Nearby Stays:
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