IFS through Creative Expression
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🎨✨Internal Family Systems (IFS) through Creative Expression ✨🎨 FREE workshop with Holistic Psychology Inc
Exploring your internal world through a combination of Internal Family Systems (IFS) informed Creative Expression. This workshop will provide an introduction to IFS, provide an opportunity to do some basic parts mapping of your internal system and offer a space to connect with and/or explore these parts through creative expression.
During this workshop, you will have a partially guided opportunity to be curious, look within and find compassion for the parts of you that have worked so hard to keep you safe. We will use creative art to process and create space to cultivate a new awareness of your own internal system through the use of color, texture, words and collage. There is no experience necessary. You will learn some simple practices that you can do at home with minimal time and supplies.
This workshop is for those new to the idea of IFS who are looking to understand the concept, identify some of their parts and utilize a creative process to deepen the connection. The session will offer meditation that provides practice in going inward to connect with parts, time to create and time to share and process at your own comfort level.
Led by Dr. Martin Lajoie and Lisa Elliott, AMFT
Saturday, September 19th 12-2pm
https://holisticpsychology.us/ifsartgroups
Exploring your internal world through a combination of Internal Family Systems (IFS) informed Creative Expression. This workshop will provide an introduction to IFS, provide an opportunity to do some basic parts mapping of your internal system and offer a space to connect with and/or explore these parts through creative expression.
During this workshop, you will have a partially guided opportunity to be curious, look within and find compassion for the parts of you that have worked so hard to keep you safe. We will use creative art to process and create space to cultivate a new awareness of your own internal system through the use of color, texture, words and collage. There is no experience necessary. You will learn some simple practices that you can do at home with minimal time and supplies.
This workshop is for those new to the idea of IFS who are looking to understand the concept, identify some of their parts and utilize a creative process to deepen the connection. The session will offer meditation that provides practice in going inward to connect with parts, time to create and time to share and process at your own comfort level.
Led by Dr. Martin Lajoie and Lisa Elliott, AMFT
Saturday, September 19th 12-2pm
https://holisticpsychology.us/ifsartgroups
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Where is it happening?
4th St, Santa Rosa, CA, United States
Event Location & Nearby Stays:
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