IBIZA DETOX YOGA WELLBEING RETREAT 2024
Schedule
Fri May 31 2024 at 01:00 pm to Thu Jun 06 2024 at 04:00 pm
UTC+00:00Location
Cala Longa | Ibiza, PM
We are back with our annual detox retreat in the magical island of Ibiza.A total mind and body detox.
This is a wonderful opportunity to reset. I highly recommend an annual detox, the benefits not only in the immediate term but "life long" better health.
Many of us have learned to live with aches and pains, emotional rollercoaster, prescription drugs, regular over the counter painkillers. Accepting this as a normal way to be.
But it is not normal, it is not healthy and it is unsustainable.
These are some of the signals you need to detox:
Physically: stubborn weight gain, fatigue, low stamina.
Hormonal; menopause, fertility, menstrual. Sexual disfunction.
Relationships: emotionally unstable, clouded thinking, brain fog.
Rest patterns : insomnia, not feeling the benefit of sleep.
Burnout: work, family overwhelmed.
Digestion: your gut health. "Digest your food- digest your life"
Skin: breakouts, blemishes, dry, oily.
“EXTRAORDINARY HOLISTIC RETREAT IN THE MOST BEAUTIFUL LOCATION. TOTAL MIND, BODY, SPIRIT REJUVENATION. BEST & MOST WELL ORCHESTRATED RETREAT I’VE BEEN ON” Lila Chavez
What you Can expect:
Increased energy and vitality.
Bright eyes, glowing skin.
Improved sleep, balanced emotions.
Reduced anxiety and stress levels.
Boosted metabolism, weight loss if required.
Liver detoxification.
Balanced hormones.
Increased longevity and disease prevention.
A complete sense of renewal.
What's included:
5 star accommodation in luxury private villa 5 minutes from Cala Longa beach.
Sunrise meditation and pranayama.
Daily yoga with Me.
Cold pressed juices, herbal shots, elixirs.
Daily workshops, talks, hikes.
Beach trips.
Pool time.
Herbal ayurvedic supplements to support your detox programme.
Complimentary reflexology treatment.
Personal consultation with our nutritionist Verity from Detox Ibiza.
What's Not Included;
Transportation, flights. Any visa requirements.
