HYROX Simulation

Schedule

Sun Oct 11 2026 at 10:00 am to 04:30 pm

UTC+01:00
Location

CrossFit Dawn | London, EN

Advertisement
Get ready to push your limits with our HYROX Simulation, the ultimate fitness challenge!
About this Event

Join the HYROX Simulation Experience!


Get ready to test your fitness in this epic in-person event. Whether you’re a seasoned HYROX athlete or just looking for a fun challenge, our HYROX Simulation will push your limits and get your heart pumping. Bring your energy, bring your friends, and dive into a day full of action, sweat, and good vibes!


This Simulation consists of all 8 HYROX stations with 8 x 1km runs. The run can be scaled to 800m or 400m if desired. Please contact us to let us know your preference. The order of the stations varies slightly from the Hyrox event:


Run

Sled push 50m

Run

Sled pull 50m

Run

Ski Erg - 1000m

Run

Burpee Broad Jump - 80m

Run

Rowing - 1000m

Run

Farmers Carry - 200m

Run

Sandbag Lunge - 100m

Run

Wall Balls -100 reps


Agenda

🕑: 10:30 AM - 11:20 AM
Wave 1: Women's Singles / Women's Doubles (Open)
🕑: 11:30 AM - 12:20 PM
Wave 2: Women's Singles/Women's Doubles (Open)
🕑: 12:40 PM - 01:10 PM
Wave 3: Mixed doubles/Women's (Pro)/Men's (Open)
🕑: 01:20 PM - 01:50 PM
Wave 4: Mixed doubles/Women's (Pro)/Men's (Open)
🕑: 02:10 PM - 02:50 PM
Wave 5: Mixed doubles/Women's (Pro)/Men's (Open)
🕑: 03:00 PM - 03:30 PM
Wave 6: Mixed doubles/Women's (Pro)/Men's (Open)
Advertisement

Where is it happening?

CrossFit Dawn, Unit 253 Joseph Ray Road, London, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 27.80 to GBP 49.46

Know what’s Happening Next — before everyone else does.
CrossFit Dawn
Host or PublisherCrossFit Dawn

Ask AI if this event suits you