Hyfforddiant Codi Ymwybydd / Mental Health and Suicide Awareness Training

Mae’r cwrs hanner diwrnod yn trafod:

• Arwyddion a symptomau nifer o gyflyrau sy’n ymwneud a iechyd meddwl
• Arwyddion a symptomau nifer o gyflyrau a sefyllfaoedd sy’n rhoi effaith negyddol ar ein iechyd emosiynol a lles
• Sut i adnabod symptomau hunan niweidio
• Sut i adnabod bod unigolyn mewn peryg o hunanladdiad
• Sut i ymateb i unigolyn sy’n datgelu eu bod yn meddwl am hunanladdiad / cynllunio eu hunanladdiad
• Sut i edrych ar ol eich iechyd emosiynol eich hun a datblygu gwydnwch cymdeithasol
• Gwybodaeth ychwanegol ac arallgyfeirio

Mae’r cwrs wedi ei ardystio gan Fwrdd Iechyd Prifysgol Betsi Cadwaladr ac yn addas i Gwmniau, Grwpiau Cymunedol ac unigolion, a gallwn ei redeg yn eich gweithle neu mewn adnodd cymunedol.

This free half day training course will discuss:

• Signs and symptoms of various mental health conditions
• Signs and symptoms of various conditions that can negatively impact your emotional health and wellbeing
• How to spot signs of Self-Harm
• How to spot if an individual may be at risk of suicide
• How would you respond to someone who discloses that they are having suicidal thoughts / planning a suicide
• How to look after your own emotional health and wellbeing and develop community resilience
• Further information and signposting

Endorsed by the Betsi Cadwaladr University Health Board the course can be delivered in your workplace or at a community resource, and is open to workplaces, community groups and individual members of the community.

Host or Publisher Endorsed by BCUHB Delivered by Felin Fach