Hula Hoop Flow

Weighted hoops make hooping easier to learn and harder to put down. This 45-minute class uses hoops heavier than the toy-store kind to build core strength, coordination, and rhythm while you move. We'll warm up, drill waist hooping fundamentals, then flow to music. No experience needed, and hoops are provided.

FabYOUlous Fitness is all about making movement fun, empowering, and judgment-free. We believe fitness should celebrate YOU — every body, every level, every step of the way.