How to Practice Safe Stress @ Mindfulness Mondays at Twelve Oak Estates

Overview: 

Based on Dr. John Gray's book, Why Mars and Venus Collide

A fun, entertaining and informative look at stress including:

• Science behind how and why men and women respond to stress differently
• Simple tools to reduce stress
• Leave with greater empathy and understanding of yourself and the opposite sex leading to calmer, more successful relationships:

Here's what people are saying:

“Sarah’s How to Practice Safe Stress workshop was such a blessing! She was funny and interactive and really knows her craft. I learned A LOT about the differences between men and women and how differently they process and relieve stress.

Her information not only improved the relationship between my husband and I, but also my son and employees. I shared what I learned with my husband and it has made a positive difference in us already!

Even weeks after her class, I still have clients tell me what a great evening it was and how they were moved as well. I highly recommend Sarah to share her gift with you. You will be changed forever!”— Charissa Parker, Chapin SC

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Host or Publisher Sarah Dippity