How To Manage Emotions Workshop

T ICKET PRICES

🔴 T HE FIRST 10 TICKETS ARE FREE
🟤 T HE NEXT 5 TICKETS ARE £4.50 ONLY
🟢 REMAINING TICKETS ON THE LINE ARE £9.50 ONLY
🟣 TICKETS AT THE DOOR ARE £15

In this workshop Ryan explains how emotions function, how to best manage your emotions to be in a more positive state without suppressing or hiding them including brain training exercises you can practice to increase sharpness in this area. Ryan also explains why managing emotions is the most important part of social skills & how it fits in.

🟡 - How emotions function
🟤 - How managing emotions is related to social skills
⚪ - How to decrease bad emotions
🔴 - How to increase good emotions
🟢 - What different emotions are there
🔴- How to change your perspective on any situation
🟣 - Brain training exercises designed to increase sharpness at this area of social skills
🟡 - A challenge at the end to bring everything from the workshop together

Ryan has been coaching people social skills full time for over 10 years. As a quiet & shy person he wanted to work on his own social skills & after making huge improvements plus understanding how social situations work & how to improve he developed a process to help others for every area of social skills. He has helped thousands of people over the years to improve & now has a huge following including over 180000 followers on TikTok. More info on Ryan & Social Shortcuts can be found on the website www.socialshortcuts.com

After workshops we spend time hanging out together, a great opportunity to practice the workshop content & make new friends. Plus Ryan is happy to answer any questions you want to ask one to one.

🟢Workshop happening just before this:

1. Assertiveness, Setting Boundaries & Resolving Conflicts In Social Situation
Sunday Dec 1 2024, 5:45 PM in London
- eventbrite.com/e/1033347659667

In this workshop Ryan explains how to reduce hostility in social situations, then how to set boundaries & defend yourself if necessary while minimising the chances of overreacting or that there is a misunderstanding. Including brain training exercises you can practice to be sharper in this area.

🔵 - How to defend yourself if trying to keep things peaceful isn’t working
🟣 - How to set boundaries in a healthy way
🟠 - Being reasonable so that you’re neither having your boundaries broken but also not overreacting potentially ending up becoming the hostile person
🟢 - How to deal with bullying
🔵 - How to manage emotions related to this area
⚫ - Brain training exercises designed to increase sharpness at this area of social skills

In person workshops are at 40 Store St. - Store Street Espresso: London. Online workshops are held on Zoom & invitation links will be sent to the email you use when getting a ticket. More details about ticket links at the bottom.

For any questions feel free to contact Ryan or Gabriel:
✉ Ryan: [email protected]
✉ Gabriel: [email protected]

O THER EVENTS LINED UP
🟢 Persuasion Workshop
🟡 How To Initiate Interactions With New
🟤 How To Never Run Out Of Things To Say
🔵 Creating Or Joining A Social Circle Workshop

For online workshops the Zoom link will definitely be sent to you before the event starts, the latest it will be sent is 1 hour before it starts. It will be sent to the email you provide when getting a ticket, make sure to also check your junk folder.

If you have any questions or problems including not having received the link to join please message Ryan or Gabriel on the email addresses above. Please don't contact the other group organisers as they are not involved in running the event & won't be able to provide the invitation link.

If you want to see a short 5 minute documentary on our workshops check out this video -

We have a score of 4.9 out 5 on Trustpilot. You can see some of the reviews here (there are also video testimonials on our website) - https://uk.trustpilot.com/review/socialshortcuts.com

W e also have a WhatsApp chat where we discuss social skill, give updates about our events & you can ask questions. You can join by following this link - https://chat.whatsapp.com/D3StbXpNxUL21T8jPXKI7W

We also offer one to one coaching on social skills for more information or to book a one to one free trial session visit our website http://www.socialshortcuts.com

W e have over 180000 followers on TikTok - https://www.tiktok.com/@socialshortcuts.com

W e also have a video course on how to never run out of things to say in conversation & overcoming nervousness in social situations. You can see more info on this here - https://social-shortcuts.teachable.com/p/conversation-course

Social Shortcuts has over 20 years of collective experience helping people to improve their social skills quickly, thoroughly and in a healthy way. We run workshops regularly.

Follow us on the sites below also:

http://www.socialshortcuts.com

http://www.youtube.com/c/socialshortcuts

http://www.facebook.com/socialshortcutsofficial

http://www.Instagram.com/socialshortcuts

📜 Judith Orloff
📜 How you react emotionally is a choice in any situation

Host or Publisher Social Shortcuts