How to Hear Your Inner Self: A Different Kind of Writing Retreat

Name: How to Hear Your Inner Self: A Different Kind of Writing Retreat
Start: 2024-05-12T12:00:00-04:00
End: 2024-05-17T15:00:00-04:00
Location: Kripalu Center for Yoga & Health

Schedule

Sun May 12 2024 at 12:00 pm to Fri May 17 2024 at 03:00 pm

UTC-04:00

Location

Kripalu Center for Yoga & Health | Stockbridge, MA

A 5-Day Proprioceptive Writing Immersion
Led by PW founder Linda Trichter Metcalf and PWCenter Faculty Ann Mullen
What does it mean to really hear yourself? Unlike ordinary hearing, really hearing yourself is like entering a world where you know yourself differently than you did before.
Join creator of Proprioceptive Writing® (PW), Linda Trichter Metcalf, and PW instructor, Ann Monroe Mullen, and learn how to expand your consciousness through inner hearing. Following the three simple rules of PW, you will:
- Open a portal to a blissful zone.
- Focus your attention and hear your inner thoughts as a voice.
- Engage your mind’s hidden proprioception sense—its capacity to sense itself.
Practiced regularly in 25-minute sessions, this writing method unburdens your mind, liberates your creative energies, and connects you to your spiritual self. The more you immerse yourself in this practice, the further you travel from limiting self-judgments, and the greater your confidence to trust yourself. PW is a potent meditational tool that can be used for therapeutic and creative purposes.
Return home feeling more reconnected to your authentic voice through this approach to process writing.
During this immersion, you will have access to daily yoga classes and the beautiful Kripalu grounds. All-natural and nutritious meals (breakfast, lunch and dinner) will be provided.
This program is suitable for everyone, no prior writing experience required. Recommended reading: Linda Trichter Metcalf and Tobin Simon, Writing the Mind Alive: The Proprioceptive Method for Finding Your Authentic Voice.
May 12 - May 17, 2024
Kripalu Center for Yoga & Health
Stockbridge, MA
Tuiton: $459.00 per person + accommodations