How to Carry Your Baby (Without the Aches) Workshop

How to Carry Your Baby (Without the Aches) — 90-Minute Hands-On Workshop
Who It’s For
Mums with babies 2–18 months. Max 15 parent + baby pairs.
Overview
Learn how to carry, sit, stand, and walk with your baby using efficient body mechanics—so baby feels lighter and your wrists, shoulders & back feel better. You’ll also learn how to use your carrier/wrap as a tool to reduce strain and share the load.
You’ll Learn
• Practical muscle activation & postural alignment
• Right-way carrying: upright / hip / cradle + safe transfers (cot / pram / floor)
• The “lighter baby” effect (and how to repeat it at home)
• Using your carrier/wrap effectively to support your body
Schedule (90 mins)
• 60 mins practical techniques for mums
• 30 mins 3 ways to wear your carrier safely and independently — with Fion (Tiny Bloom Club)
Tickets
• Standard: $45 per pax
• Partner/Helper Add-On: +$20
Bring
Your baby and your carrier/wrap (any type you currently use is perfect).
Notes
Limited to 15 pairs for hands-on guidance.
Sign up here: https://campaign.inspiremumbaby.com/how-to-carry-your-baby

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Host or Publisher Inspire Mum & Baby - Fitness, Birth & Swim