Mindfulness for Mental Wellbeing @ Newton
Schedule
Tue Feb 10 2026 at 07:00 pm to 08:00 pm
UTC+08:00Location
Brahm Centre @ Newton L5 | Toa Payoh, SG
About this Event
WHAT?
This workshop introduces you to mindfulness and how it can positively impact your mental health.
Discover simple techniques to help you feel more calm and centered. You will explore simple and practical ways to cultivate awareness and presence in your daily life, enhancing your overall wellbeing.
Recommended for anyone from 16 years old onwards.
WHEN?
Tuesday, February10, 7pm - 8pm
WHERE?
Brahm Centre @ Newton L5
47 Scotts Road #05-02 Goldbell Towers
S228233 (Newton MRT Exit A)
*Conducted by qualified trainers from Brahm Centre.
Where is it happening?
Brahm Centre @ Newton L5, 47 Scotts Road, Toa Payoh, SingaporeEvent Location & Nearby Stays:
SGD 0.00
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