Mindfulness for Mental Wellbeing @ Newton

Schedule

Tue Feb 10 2026 at 07:00 pm to 08:00 pm

UTC+08:00

Location

Brahm Centre @ Newton L5 | Toa Payoh, SG

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Join this workshop to experience mindfulness in its simplest form.
About this Event

WHAT?

This workshop introduces you to mindfulness and how it can positively impact your mental health.

Discover simple techniques to help you feel more calm and centered. You will explore simple and practical ways to cultivate awareness and presence in your daily life, enhancing your overall wellbeing.

Recommended for anyone from 16 years old onwards.


WHEN?

Tuesday, February10, 7pm - 8pm


WHERE?

Brahm Centre @ Newton L5

47 Scotts Road #05-02 Goldbell Towers

S228233 (Newton MRT Exit A)


*Conducted by qualified trainers from Brahm Centre.

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Where is it happening?

Brahm Centre @ Newton L5, 47 Scotts Road, Toa Payoh, Singapore

Event Location & Nearby Stays:

Tickets

SGD 0.00

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