How To Actually “Listen to Your Body” (workshop)

Schedule

Sun, 01 Feb, 2026 at 04:30 pm

UTC-05:00

Location

110 Newbury Street, Danvers, MA, United States, Massachusetts 01923 | Danvers, MA

Advertisement
How To Actually “Listen to Your Body”
Sunday, February 1st, 2026, 4:30-6PM EST
You hear it constantly now: “listen to your body” and “trust your intuition.” Beautiful in theory, but what does it actually look like in practice? And how do you do it on command, instead of guessing?
You already have a built-in question and answer system. It’s simple, reliable, and always with you because it's within you. (Hint: it's not your brain!) You can access this clear communication channel with muscle testing (also known as applied kinesiology). Your body is wired with receptors that react to information instinctively. When something resonates as supportive or true, your system subtly strengthens. When something isn’t aligned, you weaken or contract. This workshop teaches you how to read those signals with clarity instead of confusion.
You’ll learn three practical, repeatable methods to access your intuition whenever you need it. Think of it as putting your inner wisdom on speed dial — a diagnostic and decision-making tool you can use for life.
You’ll walk away able to:
-Lead yourself with more confidence and clarity
-Strengthen your relationship with your body
-Discern between your true yes's and no's
-Expand possibilities beyond current limitations
-Make decisions with authority
-Phrase questions with intention
-Access intuition and inner knowing on demand

You truly are the keeper of the answers you seek - be it physical health, life paths, or simply what to have for dinner. This skill simply gives you a way to hear them loud and clear. If there is part of you leaning in, follow that yes - save your spot for February 1st!
“Katie… I’ve used this method every single day - literally every day - to make decisions since you taught me last month. This is a GAMECHANGER that everyone needs.”
– E.W., CEO
Who This Is For:
This workshop is for the intuitive human who knows they have answers inside them…they just haven't learned how to access them on demand.
High-achieving, self-aware, spiritually curious who’s tired of second-guessing self, outsourcing decisions, or getting stuck in overthinking loops. Craves a deeper connection with their body, wants to trust their inner “yes” and “no,” and loves learning practical tools that expand self-leadership.
For playful, open-minded, and obsessed with personal development - and they want a method they can use every day to make clearer decisions, read body’s cues, and strengthen intuition in a grounded, embodied way.
Workshop Includes:
-Attendees will be encouraged to bring a question they’ve been wondering about related to career, health, transitions, supplements, etc.
-Handouts - notetaking will be encouraged!
-Follow Up Email Recap from Katie to attendees
-Ability to work online with Katie using this tool to reprogramming subconscious patterns
-Yoga mats, blankets, blocks, bolsters
-Pens
Price: $55 pp (minimum of 5 to run)
Members get 20% OFF
Advertisement

Where is it happening?

110 Newbury Street, Danvers, MA, United States, Massachusetts 01923

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
EXPAND Yoga & Wellness

Host or Publisher EXPAND Yoga & Wellness

Ask AI if this event suits you:

Discover More Events in Danvers

National Ice Cream for Breakfast Day
Sat, 07 Feb at 07:30 am National Ice Cream for Breakfast Day

255 Newbury St, Danvers, MA, United States, Massachusetts 01923

2026 Ice Cream for Breakfast Day!
Sat, 07 Feb at 08:00 am 2026 Ice Cream for Breakfast Day!

Cherry Farm Creamery

NONPROFIT
Valentines Workshop for kids
Sun, 08 Feb at 11:00 am Valentines Workshop for kids

Putnam Pantry Candies, Ice Cream & Cafe

KIDS WORKSHOPS
Homeschool Hangout: MadLibs Mania
Wed, 11 Feb at 02:00 pm Homeschool Hangout: MadLibs Mania

Peabody Institute Library, Danvers

KIDS
Author Visit: A Conversation with Desmond Hall
Wed, 11 Feb at 06:30 pm Author Visit: A Conversation with Desmond Hall

Peabody Institute Library, Danvers

ART LITERARY-ART
Art Journal Workshop
Sun, 01 Feb at 01:00 pm Art Journal Workshop

Danvers Art Association

WORKSHOPS ART
How To Actually \u201cListen to Your Body\u201d (workshop)
Sun, 01 Feb at 04:30 pm How To Actually “Listen to Your Body” (workshop)

110 Newbury Street, Danvers, MA, United States, Massachusetts 01923

WORKSHOPS HEALTH-WELLNESS
Valentines Workshop for kids
Sun, 08 Feb at 11:00 am Valentines Workshop for kids

Putnam Pantry Candies, Ice Cream & Cafe

KIDS WORKSHOPS
Galentine's Day Flower Arranging
Thu, 12 Feb at 06:00 pm Galentine's Day Flower Arranging

Putnam Pantry Candies, Ice Cream & Cafe

Shamanic Breathwork & Journey Circle
Thu, 12 Feb at 06:00 pm Shamanic Breathwork & Journey Circle

85 Constitution Ln, Suite 200F, Danvers, MA, United States, Massachusetts 01923

MEDITATION HEALTH-WELLNESS
Reform your Reformer
Sat, 14 Feb at 12:30 pm Reform your Reformer

30 Prince Street, Danvers, MA, United States, Massachusetts 01923

WORKSHOPS HEALTH-WELLNESS
March 20 Day EMT Class
Mon, 02 Mar at 08:00 am March 20 Day EMT Class

55 Ferncroft Road, Suite 103, Danvers, MA, United States, Massachusetts 01923

WORKSHOPS
NAUI @ Boston Sea Rovers 72nd Ocean Expo (Booth #16\/17))
Sat, 14 Mar at 10:00 am NAUI @ Boston Sea Rovers 72nd Ocean Expo (Booth #16/17))

DoubleTree by Hilton Hotel Boston North Shore

WORKSHOPS BUSINESS
Wicked Funny Comedy at Magia Danvers Saturday March 14th
Sat, 14 Mar at 08:00 pm Wicked Funny Comedy at Magia Danvers Saturday March 14th

Magia Restaurant & Bar

COMEDY FESTIVALS
Danvers: Protect Your People Tour: 4 Must Have Documents for Everyone 55+
Wed, 25 Mar at 02:00 pm Danvers: Protect Your People Tour: 4 Must Have Documents for Everyone 55+

Peabody Institute Library of Danvers

NONPROFIT

What's Happening Next in Danvers?

Discover Danvers Events