Hot Pilates & Live DJ | Sunday Morning Reset

Skip the slow Sunday scroll. This is your sign to rise up and reset — body, mind, and soul — before the week even knows what hit it. 💪

Join Maya Vali, The Prana Lounge's very own powerhouse instructor, for a 50-minute hot pilates class that will fire up every muscle, clear your head, and leave you feeling absolutely incredible for the rest of your weekend.

And keeping the energy absolutely locked in? The one and only DJ Groove Tabby spinning hit after hit to make sure your motivation never wavers for a single second. 🎧🎶

Here's what Sunday morning looks like now:

🔥 Hot Pilates with Maya Vali — a full-body burn that builds strength, improves posture, and leaves you glowing from the inside out

🎧 Live DJ Set with DJ Groove Tabby — hit music curated to keep your energy high and your body moving from the first rep to the last

🏋️ Props provided — bands, sliders, ankle weights, balls, dumbbells & more — everything you need is already there waiting for you

What to bring: 💧 Water (seriously, bring lots — it's HOT) 🧘 Your mat and towel — or rent them with us 👟 Comfortable workout gear you can move in

This class is for you if: ✅ You want to start your Sunday with intention and energy ✅ You love pilates or have always wanted to try it ✅ Working out to a live DJ sounds like an absolute dream ✅ You want to walk out of the studio feeling like the best version of yourself ✅ You believe Sunday mornings should feel alive 🌅

All levels welcome — whether it's your first pilates class or your hundredth, Maya will make sure you feel right at home.

Know what’s Happening Next — before everyone else does.

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