Honoring Grief: A Journey of Connection & Sound

Join us in the Lakewood Memorial Chapel for a supportive community gathering in honor of Grief Awareness Month. This reflective evening combines gentle guided self-compassion tools, reflective journaling, and a restorative crystal bowl sound bath. Designed to help navigate the waves of loss and remembrance, this experience offers a compassionate space to honor your grief, find stillness, and promote deep nervous system regulation. Participants are encouraged to bring a journal and a pen, and a yoga mat and blanket for the sound bath.